It is so common for me to hear from people, my clients, my friends, and sometimes myself “I’m not making progress.” Progress looks, feels and acts different for everyone. Progress can be objective like numbers on a scale or tape measure, but most of the time progress is subjective. Progress comes in all shapes andContinue reading ““I’m Not Making progress””
Tag Archives: exercise
WHEN to Start
It is human nature to want to strive for better in your life. Everyone is looking for advancement in their career, in their education, in relationships, in their homes and so on. The world is constantly advancing at what sometimes seems like an overwhelming pace. It always seems like bigger is better so we continueContinue reading “WHEN to Start”
WHEN Fitness 